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Mindful Mondays

Start your week with the intention to practice mindfulness during this period of social/physical distancing and isolation. Join us every Monday to practice movement, breathe, meditate and simply be in community with fellow NC State faculty and staff. Sessions are held in Zoom every Monday for 30 minutes at 9:00 a.m. and repeated at 12:00 p.m.. Each session includes a few stretches, some breathing, and a 15 minute guided meditation followed by time for sharing and questions, as well as tips for incorporating mindfulness into daily life.

Mindful Mondays

Start your week with the intention to practice mindfulness during this period of social/physical distancing and isolation. Join us every Monday to practice movement, breathe, meditate and simply be in community with fellow NC State faculty and staff. Sessions are held in Zoom every Monday for 30 minutes at 9:00 a.m. and repeated at 12:00 p.m.. Each session includes a few stretches, some breathing, and a 15 minute guided meditation followed by time for sharing and questions, as well as tips for incorporating mindfulness into daily life.

Mindful Mondays

Start your week with the intention to practice mindfulness during this period of social/physical distancing and isolation. Join us every Monday to practice movement, breathe, meditate and simply be in community with fellow NC State faculty and staff. Sessions are held in Zoom every Monday for 30 minutes at 9:00 a.m. and repeated at 12:00 p.m.. Each session includes a few stretches, some breathing, and a 15 minute guided meditation followed by time for sharing and questions, as well as tips for incorporating mindfulness into daily life.

Mindful Mondays

Start your week with the intention to practice mindfulness during this period of social/physical distancing and isolation. Join us every Monday to practice movement, breathe, meditate and simply be in community with fellow NC State faculty and staff. Sessions are held in Zoom every Monday for 30 minutes at 9:00 a.m. and repeated at 12:00 p.m.. Each session includes a few stretches, some breathing, and a 15 minute guided meditation followed by time for sharing and questions, as well as tips for incorporating mindfulness into daily life.

Mindful Mondays

Start your week with the intention to practice mindfulness during this period of social/physical distancing and isolation. Join us every Monday to practice movement, breathe, meditate and simply be in community with fellow NC State faculty and staff. Sessions are held in Zoom every Monday for 30 minutes at 9:00 a.m. and repeated at 12:00 p.m.. Each session includes a few stretches, some breathing, and a 15 minute guided meditation followed by time for sharing and questions, as well as tips for incorporating mindfulness into daily life.

Research Support Council Town Hall Meeting

Join the first virtual Research Support Council Town Hall meeting for a conversation with colleagues, which will include open Q&A for research administrators.

Research Continuity Forum – Via Zoom

Join the Office of Research and Innovation for an interactive virtual conversation with the Vice Chancellor of Research and Innovation Dr. Mladen Vouk. This forum will answer questions for NC State faculty, research administration staff, graduate students and postdoctoral scholars involved in research.

Summer Shorts in Instructional Technologies 2020 – Via Zoom

Summer Shorts 2020 will focus on leveling up your teaching and moving from emergency remote instruction to quality online teaching. Friday’s theme is Faculty Voices and Discussions and Monday and Tuesday are focused on strategic workshops to level up your teaching. Summer Shorts is the perfect time and place to make refinements to your fall courses and get prepared for a successful semester. The interactive atmosphere will allow you to engage with and learn from colleagues and DELTA staff.