{"id":10338,"date":"2021-06-01T08:28:23","date_gmt":"2021-06-01T12:28:23","guid":{"rendered":"https:\/\/ofd.ncsu.edu\/?p=10338"},"modified":"2022-06-15T19:45:31","modified_gmt":"2022-06-15T19:45:31","slug":"ofd-newsletter-june-1-2021","status":"publish","type":"post","link":"https:\/\/provost.ncsu.edu\/ofe\/2021\/06\/01\/ofd-newsletter-june-1-2021\/","title":{"rendered":"OFD Newsletter: June 1, 2021"},"content":{"rendered":"\n

Mindful Mondays<\/h2>\n\n\n\n

Never miss a Monday! This summer, join a community of NC State faculty and staff every Monday at 9:00 AM for drop-in mindfulness sessions. Mindfulness is the practice of paying attention to the present moment with non-judgment, non-reactivity, curiosity and compassion. Set the tone for your week and experience the benefits of a calm, focused mind while reducing stress and anxiety.
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Session Objectives:<\/strong><\/p>\n\n\n\n