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March 2020

Mindful Mondays

March 30 | 9:00 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Monday, repeating until May 18, 2020

Start your week with the intention to practice mindfulness during this period of social/physical distancing and isolation. Join us every Monday to practice movement, breathe, meditate and simply be in community with fellow NC State faculty and staff. Sessions are held in Zoom every Monday for 30 minutes at 9:00 a.m. and repeated at 12:00 p.m.. Each session includes a few stretches, some breathing, and a 15 minute guided meditation followed by time for sharing and questions, as well as tips for incorporating mindfulness into daily life.

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Mindful Mondays

March 30 | 12:00 pm - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Monday, repeating until May 18, 2020

Start your week with the intention to practice mindfulness during this period of social/physical distancing and isolation. Join us every Monday to practice movement, breathe, meditate and simply be in community with fellow NC State faculty and staff. Sessions are held in Zoom every Monday for 30 minutes at 9:00 a.m. and repeated at 12:00 p.m.. Each session includes a few stretches, some breathing, and a 15 minute guided meditation followed by time for sharing and questions, as well as tips for incorporating mindfulness into daily life.

Find out more

April 2020

Mindful Mondays

April 6 | 9:00 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Monday, repeating until May 18, 2020

Start your week with the intention to practice mindfulness during this period of social/physical distancing and isolation. Join us every Monday to practice movement, breathe, meditate and simply be in community with fellow NC State faculty and staff. Sessions are held in Zoom every Monday for 30 minutes at 9:00 a.m. and repeated at 12:00 p.m.. Each session includes a few stretches, some breathing, and a 15 minute guided meditation followed by time for sharing and questions, as well as tips for incorporating mindfulness into daily life.

Find out more

Mindful Mondays

April 6 | 12:00 pm - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Monday, repeating until May 18, 2020

Start your week with the intention to practice mindfulness during this period of social/physical distancing and isolation. Join us every Monday to practice movement, breathe, meditate and simply be in community with fellow NC State faculty and staff. Sessions are held in Zoom every Monday for 30 minutes at 9:00 a.m. and repeated at 12:00 p.m.. Each session includes a few stretches, some breathing, and a 15 minute guided meditation followed by time for sharing and questions, as well as tips for incorporating mindfulness into daily life.

Find out more

Online: 2020 Gender and Equity Research Symposium

April 9 | 9:00 am - 5:00 pm

The 2020 Gender and Equity Research Symposium is going virtual! On Thursday, April 9, community members will engage in virtual research presentations and scholarly talks. Join us as we come together to engage in interdisciplinary research that centers gender and equity towards a more just society.

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Mindful Mondays

April 13 | 9:00 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Monday, repeating until May 18, 2020

Start your week with the intention to practice mindfulness during this period of social/physical distancing and isolation. Join us every Monday to practice movement, breathe, meditate and simply be in community with fellow NC State faculty and staff. Sessions are held in Zoom every Monday for 30 minutes at 9:00 a.m. and repeated at 12:00 p.m.. Each session includes a few stretches, some breathing, and a 15 minute guided meditation followed by time for sharing and questions, as well as tips for incorporating mindfulness into daily life.

Find out more

Mindful Mondays

April 13 | 12:00 pm - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Monday, repeating until May 18, 2020

Start your week with the intention to practice mindfulness during this period of social/physical distancing and isolation. Join us every Monday to practice movement, breathe, meditate and simply be in community with fellow NC State faculty and staff. Sessions are held in Zoom every Monday for 30 minutes at 9:00 a.m. and repeated at 12:00 p.m.. Each session includes a few stretches, some breathing, and a 15 minute guided meditation followed by time for sharing and questions, as well as tips for incorporating mindfulness into daily life.

Find out more

Mindful Mondays

April 20 | 9:00 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Monday, repeating until May 18, 2020

Start your week with the intention to practice mindfulness during this period of social/physical distancing and isolation. Join us every Monday to practice movement, breathe, meditate and simply be in community with fellow NC State faculty and staff. Sessions are held in Zoom every Monday for 30 minutes at 9:00 a.m. and repeated at 12:00 p.m.. Each session includes a few stretches, some breathing, and a 15 minute guided meditation followed by time for sharing and questions, as well as tips for incorporating mindfulness into daily life.

Find out more

Mindful Mondays

April 20 | 12:00 pm - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Monday, repeating until May 18, 2020

Start your week with the intention to practice mindfulness during this period of social/physical distancing and isolation. Join us every Monday to practice movement, breathe, meditate and simply be in community with fellow NC State faculty and staff. Sessions are held in Zoom every Monday for 30 minutes at 9:00 a.m. and repeated at 12:00 p.m.. Each session includes a few stretches, some breathing, and a 15 minute guided meditation followed by time for sharing and questions, as well as tips for incorporating mindfulness into daily life.

Find out more

Mindful Mondays

April 27 | 9:00 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Monday, repeating until May 18, 2020

Start your week with the intention to practice mindfulness during this period of social/physical distancing and isolation. Join us every Monday to practice movement, breathe, meditate and simply be in community with fellow NC State faculty and staff. Sessions are held in Zoom every Monday for 30 minutes at 9:00 a.m. and repeated at 12:00 p.m.. Each session includes a few stretches, some breathing, and a 15 minute guided meditation followed by time for sharing and questions, as well as tips for incorporating mindfulness into daily life.

Find out more
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